Planning to become a certified yoga teacher? Congratulations on choosing such a noble profession! However, you have to gather a lot of information before you sign on the enrollment form of a yoga school for the same. A crucial aspect of the yoga teacher training are the certifications.
Do you know about the different yoga teacher training certifications? Many think of them as unnecessary but when it comes to finding a job as a yoga teacher, these are your best friend. An efficient yoga training combined with the right certification is a recipe for success. These certifications have been brought into force by Yoga Alliance USA. Don’t know about Yoga Alliance? Don’t worry! Yoga experts will help you with that.
What Is Yoga Alliance – A Brief Intro
Yoga Alliance is a non-profit organization that has set the standards and rules for teaching yoga around the world. The organization ensures that yoga community receives complete financial and legal assistance when it comes to spreading the knowledge of yoga.
Add to that, Yoga Alliance maintains a list of more than 5000 RYS (Registered Yoga School) and 100,000 RYT (Registered Yoga Teacher). Yoga Alliance advocates self-regulation in the yoga industry and universal access to safe and updated yoga practices. Whether you enroll in 200 or 300 Hour Yoga Teacher Training In India, the training has to be recognized by Yoga Alliance.
Do I Have To Carry A Yoga Alliance Certification To Teach Yoga?
Yes, and No. The certification given by Yoga Alliance is similar to earning a college degree. It is not important to have this certification, but if you plan to teach yoga then you got to have it.
If you plan to join a larger yoga school or institute as a yoga teacher, you must complete the 200 Hour Yoga Teacher Training Syllabus as it is important. The 200 hour YTT certification ensures the employer you possess the minimal required knowledge to teach yoga with safety.
What About The 300 Hour Yoga Teacher Training Program?
The 300 hour yoga teacher training in India is an intermediate-level course. You need to accomplish the 200 hour YTT certification before enrolling in that. For you to enroll in this intermediate-level YTT, you must have at least one year of yoga teaching experience.
However, since there are a lot of variations in yoga teacher training programs, you should get an understanding of both short and long-term courses.
Short Term YTT
As the name suggests, short term yoga teacher training programs take place on the weekends. If you want to learn yoga without compromising on daily responsibilities towards the work and family, this is the course for you.
Long Term YTT
Do you want to get away from the incessant noise of city life? Look for a yoga teacher training that takes place over a month or two. This gives you enough time to focus your mind and body on unlocking your true potential with yoga. This is the yoga teacher training you should look for if you want to make yoga teaching your new career.
With that said, let us check out what is offered in the 200 and 300 hour yoga teacher training in India.
Subjects Covered In 200 Hour YTT
- Yoga anatomy and physiology
- Yoga Chakras
- Body Adjustment & Alignment
- Pranayama
- Yoga Sequence
- Yoga Asana Adjustment
The 200 Hour Yoga Teacher Training Syllabus provides you basic knowledge of yoga teaching. It helps you prepare for a future by giving you an in-depth understanding of the basics of yoga.
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Yoga Subjects Covered In 300 Hour Yoga Teacher Training
As stated before, the 300 hour is an intermediate-level that provides you in-depth knowledge of yoga with topics as;
- Advanced meditation techniques
- Advanced yoga asanas
- Yoga Mudra
- Bandhas
- Yoga Kriya
- Psychology of Yoga
- Advanced Pranayama techniques
- In-depth lessons on history and origins of yoga
However, there is much more to a yoga teacher training certification. Read further to know.
Are There Other Yoga Teacher Training Certifications I Should Know About?
Yes! Since the art of yoga is vast, there is a lot more when it comes to the different yoga teacher training certifications.
With that said, given below are other types of YTT certifications you should know about.
E-RYT 200
If you are done with the 200 hour yoga teacher training syllabus, you should enroll in the E-RYT 200 program. However, you should possess at least one year of teaching experience after completing the 200 hour YTT certification.
Children’s Yoga Teacher
Children can also learn the sacred art of yoga. However, you must finish the beginner-level 200 hour yoga teacher training program. Moreover, you also have to possess at least 30 hours of yoga teaching experience.
E-RYT 500
If you are done with the 200 and 300 hour yoga teacher training in India, have 2000 hours and 4 years of teaching yoga after completing the 200 hour YTT, enroll in the E-RYT 500. This certification makes you eligible to teach in both 200 and 300 hour YTT programs.
Registered Prenatal Yoga Teacher
To become a Registered Prenatal Yoga Teacher, you have to complete the 200 hour YTT program. Also, you would have to possess at least 30 hours of yoga teaching experience before teaching yoga to expectant mothers.
However, for you to experience the magical effects of either of these yoga teacher training certifications, you would have to keep in mind some guidelines.
Tips To Find The Best Yoga Teacher Training Program
Keep in mind, there are some tips that will help you find the best yoga teacher training, whether it is the beginner-level 200 or intermediate 300 hour yoga teacher training in India.
With that said, given below are two easy-to-follow guidelines you should keep in mind before enrolling in a yoga school.
1. Choose A Yoga Style
Before you decide to join a specific yoga school, the first thing you have to do is decide on a particular yoga style. There are numerous yoga styles from the gentle Hatha to fast-paced Vinyasa yoga. Yoga experts recommend you take time and choose the one you are comfortable with.
2. Develop A Strong Practice Routine
Remember, becoming a certified yoga teacher is mentally and physically exhausting. Therefore, you should develop a strong personal yoga practice session before moving ahead. This readies your body and mind for the grueling yoga sessions ahead,
Conclusion
Becoming a certified yoga teacher is not just about practicing asanas and Pranayama, you should also possess in-depth understanding of the mental and spiritual aspects of yoga. Therefore, the guide above would help you choose the best yoga teacher training certification whether it is the 300 hour yoga teacher training in India or the advanced 500 hour YTT.
