The Beginner’s Guide To 200 Hour Yoga Teacher Training

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Want to become a certified yoga teacher? You are not alone. Millions of yoga practitioners around the world wish to take their understanding of this ancient art to the next level. Fortunately, there are YTT programs that cater to yoga practitioners of every level whether a beginner or an expert.

A YTT program equips you with basic as well as advanced yoga knowledge including philosophy, history, and its origins. It prepares you for a role that includes helping others unlock their hidden potential with yoga. However, before you move ahead there are some important questions you should answer.

1. Why Do You Want to Become A Yoga Teacher?

Remember, becoming a certified yoga teacher requires a significant amount of resources including time and money. Therefore, you must have a clear idea about why you want to become a yoga teacher.

If you simply want to upgrade your skills, then choose a less intensive yoga course. However, if teaching others is your cup of tea then enrolling in a certified yoga teacher training would be the best decision.

2. Are You Comfortable With Long or Short Term Courses?

If you work 9 to 5 and are free only on the weekends, then a short-term RYT is best for you. However, if you are someone who can afford to get away from the city and office for a while, then choose a long-term yoga teacher training course.

Yoga experts recommend you should choose a long-term yoga teacher training as it gives you complete and authentic knowledge of yoga.

3. Which Style of Yoga You Want to Teach?

With time, the ancient art of yoga evolved into different styles like Hatha, Vinyasa, Ashtanga, and Kundalini among others. Some yoga styles are more alignment focused while others focus on a series of yoga poses.

These many choices would confuse anyone. Therefore, you can sign up for trial classes of each yoga style and find out which one you are comfortable in practicing and teaching.

However, as a beginner you might be a bit hassled about selecting the right yoga teacher training program. Don’t worry! Yoga experts have come up with a small guide to help you select the best YTT.

Guide to Choosing the Best YTT

The steps mentioned below would help you choose the right yoga teacher training program.

1. Yoga Alliance Certified Program

Yoga Alliance is an international non-profit organization working for the welfare of the global yoga community. The organization has also set the protocols and standards for teaching yoga around the world.

If you want to teach yoga after completing the course always choose a Yoga Alliance certified YTT program. The reason being that absence of a Yoga Alliance certification makes it difficult for you to qualify for an insurance plan.

In other words, your chances to teach yoga at a reputed yoga school or institute depend on whether you carry the Yoga Alliance certification or not.

2. Check Out The Yoga Anatomy Lessons

Make sure the yoga teacher training program has in-depth lessons on yoga anatomy. Understanding of human anatomy would not just improve personal yoga practice, it would also help you formulate the best yoga practice sequence for the students.

Yoga experts recommend you should enroll in the 200 Hour Yoga Teacher Training In India to learn in-depth about human anatomy.

3. Look Into The Yoga School’s History

With so many yoga schools in existence, there are those who only want to earn money without offering genuine yoga knowledge.

Therefore, before you sign in on the yoga teacher training, do an in-depth research on the history of yoga school.

4. Research On The Instructors

Lastly, before saying yes to any yoga teacher training, do ample research on the teachers at the yoga school.

Check out for how much time they have been teaching yoga and from where they completed their training.

Now, you might have come across the name India above and be wondering – Why India For Yoga Teacher Training?

Why Choose India For Yoga Teacher Training?

India is the birthplace of yoga. It is here this sacred art came into existence and helped millions unlock their hidden mental and physical potential.

Therefore, choosing a YTT in India would help you learn authentic and complete yoga.

But, that is not all. There is a lot more you get to learn at a yoga school in India.

1. Meet Like-Minded People

As a popular destination for yoga, India witnesses the largest tourist footfall around the year. Moreover, when it comes to yoga there is no dearth of people you would meet who have the same passion for this ancient art as you.

Moreover, with such a diverse group it is also a chance for you to share and gather new life experiences and widen your perspective about the world.

2. Learn From The Source

As stated above, learning yoga in India takes on a whole new meaning. India is the holy land where the spiritual art of yoga took birth. It is here that yoga found mention in the Holy Vedas, the Upanishads, and the Bhagwad Gita.

Therefore, it makes sense for you to enroll in a 200 Hour Yoga Teacher Training In India as it is here you would acquire complete and authentic knowledge of yoga. Moreover, you would be learning yoga from those who themselves are living as a yogi.

3. Reconnect With Yourself

India is a country with a vast landscape and diversity when it comes to natural beauty. You will find a remote location even amidst the crowded city.

Moreover, yoga schools are mostly located away from the cities which gives you time to connect with nature and dive deeper into your spiritual self. Rishikesh is the world capital of yoga which is located on the foothills of Himalayas.

Conclusion

If you wish to learn everything about yoga including its physical, mental and spiritual aspects, visit India. The 200 hour yoga teacher training in India would provide you in-depth lessons on everything that yoga is including its rich history, origins, and philosophy of life. It is here you will learn the true essence of yoga.

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